Services
Individual Consultation
Work one on one with me reviewing current nutritional and lifestyle patterns, creating personalized health goals, developing habits and rhythms for a lifetime of optimal health, and recommending supplements when appropriate.
Assessment Tools
Questionnaires
The Wellness Questionnaire prioritizes areas of optimization in gastrointestinal, blood sugar, hormones and stress.
The Amino Acid Questionnaire provides guidance in supporting optimal mood regulation.
Food and Feeling Journals assist in making connections for what nutritional habits best serve your body.
Testing
Blood Chemistry and Hair Tissue Mineral Analysis (HTMA) reveal patterns of imbalance that are a natural consequence of poor nutrition and lifestyle choices.