Divinely Designed
Scientifically Sound
Holistic Health
Hello friend! I’m Krista, and I am a Christian Health Practitioner. I founded Creation Infused Health LLC because I believe building rhythms of health and wellness are foundational to life. We want the energy to play with grandkids and to serve our communities. We want the mental clarity to succeed at work and manage our busy households. We want the emotional resiliency to show up well in our relationships. We want mobility and vitality to be adventurous and enjoy this beautiful life we’ve been given.
In creation, we find the foundational pillars of wellness that God intended for us to build our life rhythms around. Our health is sustained by light and its circadian rhythm, water, grounding with the Earth, nutritious plant and animal food, breath and its calming effect on our nervous system, physical rest and Sabbath, daily movement and exercise and finally sweet fellowship. Together these elements daily renew our health so we can live fully into God’s purpose for each of us.
My goal is to teach and inspire you friend in your own wellness journey. Together we can collaborate in developing healthy habits unique to your life stage and that best serve your body. I know changing lifestyles can be hard and challenges are inevitable, but I am here to offer grace, encouragement and motivational support. Begin building your rhythms for a lifetime of optimal health!
Health Rooted in Creation
When God created mankind, He made us to live in relationship with Him, others and all of creation. We thrive with sunshine, time in nature, water, real food, exercise and fellowship. Think of how rejuvenating a day at the beach or hike in the mountains can be. When we live closely connected to creation, God has graciously given our bodies the innate ability to renew and be well.
—Divinely Designed
As new scientific findings emerge, science reveals and confirms God’s intricate design and wise intentions for our wellness. For instance, sunlight aligns our circadian rhythm so we can sleep better, and plant life provides the oxygen we need to breathe. Science proves that God created our bodies to need the nutrients, minerals and electrons found from Earth. Much of the functional and integrative health literature supports the importance of living as our ancestors did in closer harmony with creation.
— Scientifically Sound
Our wellbeing encompasses physical, mental, emotional and spiritual health. Our physical bodies respond to our thoughts and attitudes while our spiritual life impacts our emotional wellbeing. We are embodied people designed to live wholly and fully.
—Holistic Health
